I have been advised by my physio that I can use an exercise bike as part of my rehab.
(I think he was getting fed up with me asking when I could start exercising again!)
He said an exercise bike would be fine and it's the only piece of gym equipment that I don't own.
So do any of you lovely people have one that you don't use anymore and would be happy enough for me to buy it from you (dependent on price), I really would prefer a recumbent cycle due to my back and neck problems, as I think it would be less of a strain and easier to get on and off of too!
PM me if you or anyone you know has one and would like to stop using it as a clothes horse, which most of these items end up being L.O.L.
Many thanks again peeps