If you've not been before, this is a great day out. International level so the creme de la creme, both in terms of skills and of course (for us girls ) some top class legs, shoulders and bums to ogle!!
Great atmosphere in the crowd as well with the Kenyans and Fijian supporters particularly dancing, singing, playing music.... Oh, and last year the English beat the Ozzies in one of the finals - priceless!!
You don't need to understand the rules in any great way to enjoy the day - basically it all revolves around the number 7! 7 in a team, 7 minute halves in the games, fast and furious and a lot more of a running game than 'normal' rugby!