waynecaz

Weight watchers

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    Guest ReadyPenny

    Carolyn

     

    As a former Weight Watchers Leader, I asked this very question myself whilst on my reccie in August.

     

    Yes there is WW in Adelaide, can't help you with the exact locations/venues, but they are there.

     

    Have you tried the international WW Website for meetings in Adelaide?

     

    Probably see you there someday!

    Mandy

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    yes they are here, currently on it myself...i know of 1 in seaford, noarlunga and mount barker so im sure they are all over the place..if you go on the website they have places and times of all the meetings....

     

    hope that helps

     

    Jo:wubclub:

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    Guest Fancy a Beer
    HIYA, AS I LIVE MY LIFE AT WEIGHT WATCHERS ,

    JUST WONDERING IF THERE ARE WW CLUBS IN ADELAIDE ?

    CHEERS CAROLYN X :huh:

     

     

    Yeah there are loads of class in each area! They are very similar to the UK classes my only slight gripe is that the Magazine isnt as good as the UK one for content!

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    Guest Devon

    Don't think it's weight watchers :unsure: but try pm'ing Cornelia (cormcvr) she's into all that healthy/weight loss stuff! Haven't seen her on here for a while but she set up on her own doing this kind of thing

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    The secret formula for calculating WW points is:

     

    (kcalories divided by 70) + (saturated fat divided by 4).

     

    If the label only shows total fat inside of saturated, divide that by 2 as a rough approximation of sat fat.

     

    I've also got an Excel spreadsheet which does the sum for you and gives WW points values for loads of common (UK in particular) foods. It even has a graph to track your weight loss - works as I've been below goal for ages now.

     

    PM me if you'd like a copy!

     

    Catrin

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