Yoga/Aerobics classes??

[Guest Andrew&Ren]

Hi all

 

Im currently looking for a class in or near Glenelg. I know there is a yoga studio by the cinema in Glenelg but it seemed a bit pricey and you have to sign up for a course...

 

Im just looking for a yoga or aerobics class one night a week thats pretty informal and you can just turn up.

 

Can anyone help???

 

xxxxx

[Liz and Kris UK]

I go to the goodlife gym on Anzac highway and they have both yoga and aerobic classes.

 

Kris

[Guest jorose]

I was just thinking of posting the very same earlier on. Will watch this thread with interest.

[Guest Andrew&Ren]

I go to the goodlife gym on Anzac highway and they have both yoga and aerobic classes.

 

Kris

 

Oooh thanks...

 

Do you have to be a member of the gym or can anyone go the classes??

[Guest yogiyoung]

I'm a yoga teacher!

 

Only been in Adelaide for 5 weeks so still getting settled in, but I will be looking at getting some classes set up in the future.

 

Meanwhile if anyone fancies one-to-one lessons then please send me a PM. Could also do small groups if a few people are interested and someone has space... no room in my little one-bed apartment I'm afraid!

 

The yoga I teach is Sivananda style which is a type of hatha yoga. Usually start off with sun salutations to warm up before moving onto other postures (forward bends, backbends etc), also some partner yoga which can be quite good fun, and then finish off with some lovely relaxation...

 

Be great to get some of us together so let me know if you are interested.

 

Sarah x

[Guest Andrew&Ren]

I am defo interested, we'll chat over lunch tomorrow.

 

We dont have any room to hold a class at ours tho x